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REVIEW: The Basic Poses package for iYoga Premium

As a yoga teacher and trainer, I can fully appreciate the amount of work it must have taken to create this beautiful app. The images... The post REVIEW: The Basic Poses package for iYoga Premium...

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Hot Yoga Tips: Preparing for Your First Class

If you have ever taken an Ashtanga, Bikram or Vinyasa class you know that the room is heated to temperatures between 90 and 104°F. Because... The post Hot Yoga Tips: Preparing for Your First Class...

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